this kefir has:
**221 billion live cultures

**56 billion live probiotic cultures

**13 live culture strains

 i love nancy's. unfortunately, we didn't get to

check out the factory while in eugene.

today was nice.

i went to pilates, jogged for an hour,

sat by the beach and enjoyed

the sunshineeee.

my pilates instructor used to be

 a magician's assistant

and she would get sawed in half.